FAQ

Q: Are homemade smoothies as nutritious as regular fruit?

A: Yes! Unlike many juicers a blender does not discard a bit of the fruit, you will get just as many nutrients as raw fruit. The only exception is that they do lose nutrients over time, so don’t make a weeks supply at one time.

Q: Is it healthy to replace a meal with a smoothie?

A: Yes, it is healthy. but only if you make one that is well balanced.

Q: Do smoothies require milk or ice?

A: No, you can also use yogurt and get the same effects. It all depends on the recipe or your taste preferences.